Listen "Weighted Vests: Trend, Tool, or Trap?"
Episode Synopsis
In this episode co-host Jodi is riding solo as Gio is on a business trip. She talks about weighted vest are they just a trend, a tool or a trap? Do you use one? Are you looking to get one? Listen to this brief episode and hear what Jodi has to say.
More episodes of the podcast Mindful Muscle
Teen Fitness + Holiday Gift Guide
04/12/2025
Myth Busters: Nutrition Edition
07/08/2025
It's Not Luck. It's Built Habits.
24/07/2025
Grace through Chaos!
26/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.