Listen "Welcome to Mindful Mondays with Shudu!"
Episode Synopsis
Welcome to Mindful Mondays, a conversation series that creates space for honest, vulnerable, and powerful dialogue about mental health and human potential.Each week, we sit down with incredible thinkers and changemakers from across industries to explore their inner worlds, challenges, and personal growth journeys. This podcast spotlights the disruptors and system-builders shaping society through service, leadership, and storytelling—all rooted in holistic wellness.
More episodes of the podcast Mindful Mondays with Shudu
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The Conversation is the Cure
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Mental CrossFit: The Science of Stillness
08/09/2025
Episode 5: The Other Side of the Dream
01/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.