Listen "13 Questions with Shudu"
Episode Synopsis
In this special solo episode, I answer 13 questions from you, the Mindful Mondays community. From prayers to purpose, discipline to doubt, and why I’ll always be a student of life, this episode feels like a tea date with all of you. I share honest reflections on mental health, faith, ambition, and what it means to grow publicly while staying grounded privately.Books mentioned: The Psychology of Money (Morgan Housel), Ego is the Enemy (Ryan Holiday), Start With Why (Simon Sinek), and Quiet (Susan Cain).
More episodes of the podcast Mindful Mondays with Shudu
The Conversation is the Cure
15/09/2025
Mental CrossFit: The Science of Stillness
08/09/2025
Episode 5: The Other Side of the Dream
01/09/2025
Episode 4: Put Your Hand Up!
25/08/2025
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