ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 1: Setting the Foundations of Mindfulness"
Episode Synopsis
This episode sets the foundations for your mindfulness practice addressing key issues such as the intention and why you want to be more mindful. If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos
More episodes of the podcast Mindful Mondays Podcast
Episode 9: An Interview with Tal Ben Shahar
27/08/2021
Episode 5: Identifying the 6 Senses
27/07/2021
Introduction to Mindful Mondays
14/06/2021
In God we trust