Dropping the Suitcases of Regret and Worry

11/04/2021 9 min Temporada 1 Episodio 11

Listen "Dropping the Suitcases of Regret and Worry"

Episode Synopsis

Most of what we worry about happening in the future will never take place...this meditation reminds you how great it feels to drop those heavy suitcases and relax in the present moment.