Shaking is not just for the getting our sillies out UPDATE with bonus song

Mindful Moments for Families and Schools
05/04/2021 17 min Temporada 2 Episodio 50

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Episode Synopsis

In this episode we will talk about the benefits of shaking and tapping the body. Then you will get tips on how to incorporate that into your day with your children and students. At the end of this episode there is a fun song for you to practice this technique with your children. The Yogi Shake can also be found on Spotify.

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