Mindful Moments

Por: Lisa L.
It’s important to slow down, to come to stillness and let the noise fall away in the background. Mindful Moments aims to do just that starting with a five minute or more meditative practice to help the mind and body to settle.
7 episodios disponibles

Latest episodes of the podcast Mindful Moments

Mindful Moments with Lisa #6 01/03/2024
Mindful Moments with Lisa #5 29/02/2024
Mindful Moments with Lisa #4 28/10/2021
Mindful Moments with Lisa #3 30/05/2021
Mindful Moments with Lisa #2 30/05/2021
Mindful Moments with Lisa #1 27/05/2021
Mindful Moments (Trailer) 26/05/2021
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