Mindful Mavens

Por: Steph & Anja
Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.
140 episodios disponibles

Latest episodes of the podcast Mindful Mavens

Mostrando página 6 de 7

038 - Guns, Pumpkins, and Buddhist retreats 15/02/2024
037 - Being your best self, Doable Doses, Making Changes 08/02/2024
036 Embracing the space between action and reaction 01/02/2024
035 - How unresolved emotions and trauma can impact our physical health 25/01/2024
034 - Childhood nostalgia and pivotal moments 18/01/2024
033 - Taking the rest we need, labels, and why we use them 11/01/2024
032 - Uncontrollable laughter, empath hangovers and staying positive 04/01/2024
031 - Holiday Traditions and a meander down memory lane 28/12/2023
030 - Pt 2 Seven Affirmation for a kind mind; a discussion 21/12/2023
029 - Pt 1 Seven Affirmation for a kind mind; a discussion 14/12/2023
028 - Pt 2 The Importance of trust and creating safe space 07/12/2023
027 - Pt 1 The Importance of trust and creating safe space 30/11/2023
026 - Gratitude, prayers for peace, and a giant global hug 23/11/2023
025 - Hilarious shout out & Global aftershocks; making sense of a post-covid world 16/11/2023
024 - Humor, Creativity, and Deep Rest: A full, beautiful, life 09/11/2023
023 - Tidying up and tactile engagement, restoring order to chaos, and what we can learn from blue zones 02/11/2023
022 - Ice plunges, best laid plans, and salt bath adventures 26/10/2023
021 - Surgery after surgery, eating Maurice Sendak, and "Sisters of the Solstice Moon" 19/10/2023
020 - Transitions and Mortality - From Aging Parents to Failing Health, How we Show Up 12/10/2023
019 - Part 2 of 2: Aging with intention and redefining beauty 05/10/2023
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