Mindful Mavens

Por: Steph & Anja
Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.
135 episodios disponibles

Latest episodes of the podcast Mindful Mavens

133 - Crafting, Creating, and Mental Health; The Power of Decluttering 11/12/2025
132 - Favorite books (and series) as a litmus test for perceptual evolution; Be like the willow when things get stormy 04/12/2025
131 - Volunteer Travel Inspiration, Digital Nomads, Scope of Practice, and Emotional Intelligence vs. AI Logic 27/11/2025
130 - Couples Therapy and self-compassion to level up 20/11/2025
129 - Volunteering, finding what feeds your soul and fills your cup 13/11/2025
128 - Wired for creative problem solving, 5 measurable types of wealth 06/11/2025
127 - Insomnia and Self-care 30/10/2025
126 - Fall colors, falcons, food shares, frivolity; Let's Dance! 23/10/2025
125 - Reflecting on playtime with kittens and down the rabbit hole on crafty meditations 16/10/2025
124 - Resistance Through Artistic Expression and Agatha Christie's Perfect Poisons 09/10/2025
123 - Possibility Posses, Curating your Social Media, and our new Affiliate Bookshop! 02/10/2025
122 - The value in a good cathartic cry, raucous laughter, and the impact of language 25/09/2025
121 - Adopting the best traits from inspiring people around us; we are as pliable as clay 18/09/2025
120 - Interview: Hiking the Colorado Trail with Ani King, 16 years old and blazing trails 11/09/2025
119 - Some thoughts on how to show up and support loved ones who may be struggling 04/09/2025
118 - If I was a River; Choosing Not to Suffer in the Face of Pain 28/08/2025
117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction 21/08/2025
116 - East Coast Recap, Aging Parents, Glorious Colorado Summer, and Dirt Therapy 14/08/2025
115 - ENCORE: Roll Across America - scampers and other adventures (and "do you have 8 minutes?") 07/08/2025
114 - Interview: Jocelyn Leibow talks about community agreements and hand to heart presence 31/07/2025
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