Mindful Mavens

Por: Steph & Anja
Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.
140 episodios disponibles

Latest episodes of the podcast Mindful Mavens

138 - Little Free Libraries, nostalgia for our crafty roots, and caring for the caregiver 15/01/2026
137 - The powerful voices that shape us (nonagenarians, Queen, Taylor, and more!) 08/01/2026
136 - Surviving the holidays, the art of Wintering, and checking your brain at the door 01/01/2026
135 - Reminders to live in season and start small; Interview with Wine Specialist and Urban Gardener, Tony Zezas 25/12/2025
134 - Sexual Health Alliance Conference - past the giggles, there’s a whole lot more info now 18/12/2025
133 - Crafting, Creating, and Mental Health; The Power of Decluttering 11/12/2025
132 - Favorite books (and series) as a litmus test for perceptual evolution; Be like the willow when things get stormy 04/12/2025
131 - Volunteer Travel Inspiration, Digital Nomads, Scope of Practice, and Emotional Intelligence vs. AI Logic 27/11/2025
130 - Couples Therapy and self-compassion to level up 20/11/2025
129 - Volunteering, finding what feeds your soul and fills your cup 13/11/2025
128 - Wired for creative problem solving, 5 measurable types of wealth 06/11/2025
127 - Insomnia and Self-care 30/10/2025
126 - Fall colors, falcons, food shares, frivolity; Let's Dance! 23/10/2025
125 - Reflecting on playtime with kittens and down the rabbit hole on crafty meditations 16/10/2025
124 - Resistance Through Artistic Expression and Agatha Christie's Perfect Poisons 09/10/2025
123 - Possibility Posses, Curating your Social Media, and our new Affiliate Bookshop! 02/10/2025
122 - The value in a good cathartic cry, raucous laughter, and the impact of language 25/09/2025
121 - Adopting the best traits from inspiring people around us; we are as pliable as clay 18/09/2025
120 - Interview: Hiking the Colorado Trail with Ani King, 16 years old and blazing trails 11/09/2025
119 - Some thoughts on how to show up and support loved ones who may be struggling 04/09/2025
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