Happy Valentines Day! Often, when we think about work, we tend to be very self-focused. Would you like to feel more supported, cared for by your coworkers, and connected? This week, consider turning your thoughts outward. Remember that mindfulness is partly about being present in the moment without judgment. So don't judge yourself if this is you.  Topics DiscussedWhat our self-focused tendencies generally look likeHow to evaluate your perspectives without judgmentWhat it looks like to care about our coworkersMore Links and Resources Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: [email protected] Rate Us: Goodreads and ...

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