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Listen "#62. What Exactly is a Unit & How Many Are in My Favourite Drinks?"
Episode Synopsis
In this week's FAQ, we cover: 0:20 What is a unit?1:11 Processing a unit of alcohol in the body1:53 Calculating units in a drink3:44 Units in your favourite drinks5:49 UK unit guidelines6:06 What this means for low/no/light8:32 Access the free unit guide =============================================Best episode to listen to next: #56 FAQ: What does ABV mean? (and how does it affect low/no drinks?)#60 FAQ: What are alcohol-free RTDs? (and where can I find them?) =============================================Also mentioned:Get the unit calculator inside the free Low No Nation New Citizen Quick Start GuideLa Maison Wellness ===🌱 Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Resethttps://www.lownodrinker.com/4weekreset===🧐 Take the quiz and find out what's REALLY driving your midlife drinking habitshttps://www.lownodrinker.com/===💰 Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE https://wisebartender.co.uk/lownodrinkermagazine * ===*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.
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