Episode 2: Space

Mindful Dose
29/09/2023 8 min

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Episode Synopsis

Hi! Welcome to your practice. There's no pressure and certainly no expectations on how you should meditate. Take what you need and discard the rest. Use my voice and my words as a guide, but you're ultimately the driver of this experience.

I hope this finds you a little "peace" of mind.
Namaste
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