Mindful Conversations with KAY

Por: Kidding Around Yoga
Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/
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102 episodios disponibles

Latest episodes of the podcast Mindful Conversations with KAY

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Let's Reflect: A look back at our favorite moments over the past year 26/01/2023
The Magic of Mindfulness During the Holiday Season 01/12/2022
Rerelease: Mindfulness: The What, Why, and When of a Mindful Day 28/11/2022
Interview with Occupational Therapist, Laura Petix: Exploring the Brain Body Connection, Behavior, and Regulation 17/11/2022
Rerelease: A Kid's Yoga Class: from chaos to calm 14/11/2022
Casel Series Part 5: Relationship Skills - building and strengthening healthy relationships through mindfulness practices 10/11/2022
- Rerelease - A Gratitude Practice: What is it and why it can be so helpful to manage stress and overwhelm 07/11/2022
CASEL Series Part 4: Social Awareness - Growing Our Circle of Awareness Beyond Ourselves 03/11/2022
CASEL Part 3: Responsible Decision Making 27/10/2022
RERELEASE: Fall is the perfect time to explore NATURE: a resource for both physical and mental health 24/10/2022
Being Mindful with Technology: The Good, The Bad, and The Reality of Technology and Our Children 20/10/2022
Rerelease: Emotional Resilience Through the Practice of Compassion 17/10/2022
CASEL Standards Part 2: Self Management - becoming less reactive and more responsive 13/10/2022
RERELEASE: It is all FUN and GAMES: using play to encourage mindfulness, movement, and connection 10/10/2022
BONUS EPISODE: Hot Air Balloon Meditation 03/10/2022
Rerealse: Affirmations: A Key to Confidence, Joy, and Peace 01/10/2022
CASEL Series Part 1: Social Emotional Learning - Self-Awareness 01/10/2022
Lessons of Mindfulness, Self-Love, Empathy, and Gratitude: An Interview with Mark Brown, Creator of the Zen Pig Series 29/09/2022
Somatic Work: Using the physical body to get metally and emotionally "Unstuck" 22/09/2022
The Vagus Nerve: A Pathway to a Regulated Mind and Body 15/09/2022
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