Welcome to the Mindful Agility podcast. Mindfulness and agile can help you lead a more fulfilled life, at work and at home. Mindfulness practices help us gain insight and clarity, while agile practices help us forge new paths. We explore both. Support usRate the podcast and its episodes. Share the podcast with friends. Follow and comment in our Facebook page, "Mindful Agility podcast".HostsMirela Petalli is a trained mindfulness instructor and a neuro critical care nursing instructor. Mirela and Dan have studied mindfulness together for a few years. Dan Greening is an enterprise agile coach. He led the agile coaching teams at Skype and Citrix to help improve their ability to innovate. He’s started a few companies. Between startup 1 and 2, he miraculously finished a long-postponed computer science PhD. And after startup 3, he cleaned the garage, another miracle.Human ReferencesMindful Staff (2020) The Science of Mindfulness. Mindful. https://www.mindful.org/the-science-of-mindfulness/Academic ReferencesBaas M, Nevicka B, Ten Velden FS (2014) Specific Mindfulness Skills Differentially Predict Creative Performance. Pers Soc Psychol Bull 40(9):1092–1106.Crane C, Winder R, Hargus E, Amarasinghe M, Barnhofer T (2012) Effects of Mindfulness-Based Cognitive Therapy on Specificity of Life Goals. Cogn Ther Res 36(3):182–189.Rosenstreich E, Levi U (2019) Mindfulness and Memory: a Review of Findings and a Potential Model. Journal of Cognitive Enhancement 3.Staff Daniel Greening, host, agile consultant, software executive Mirela Petalli, co-host, meditation guide, and neurocritical nursing instructor Dan Dickson, business coach, executive and management consultant Links Mindful Agility Substack ("The Mindful Sprint" weekly brief) Mindful Agility web site Mindful Agility Community Facebook group Mindful Agility Youtube channel

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