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Listen "'Heads-Up Baseball' on Mindbender Mental Performance Podcast"
Episode Synopsis
Kowalski discusses fielding and base running from the book 'Heads-Up Baseball' by Ken Revizza and Tom Hanson. He emphasizes the importance of self-control, planning, and trust in achieving elite-level performance. He highlights the need to be present and focused on every pitch, anticipating opportunities, and trusting one's preparation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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