ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Human Being NOT! Human Doing"
Episode Synopsis
This podcast episode reviews key stressors that impact working professionals based on research findings. A review of mindfulness-based stress reduction concepts to make sense of work-related stress. Discussion of mindfulness solutions to cope and reduce stress to create more human balance in life.
More episodes of the podcast Mind_Solve Podcast
Ideation to Action: The Value of Branding
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Mindfulness: Work-Life Integration
30/04/2024
Reducing Parental Stress
25/08/2023
Financial Freedom
21/07/2023
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