In this episode of Mind Your Mouth, Dr. Maria Florou investigates the safety of fluoride in drinking water and its impact on your health. From thyroid disruption to lowered IQ in children, she unpacks the latest research on fluoride exposure and why it’s no longer seen as a harmless cavity-fighter.Drawing from clinical studies and global data, Dr. Florou explores fluoride’s link to sleep issues, bone health, fertility, and neurodevelopment, while offering safer, science-backed alternatives like nanohydroxyapatite and reverse osmosis filtration. This episode is a must-watch for anyone questioning conventional dental advice and seeking a more informed, holistic approach to oral and systemic wellbeing.Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future!Follow Dr. Maria:https://www.facebook.com/casuarinadentalhttps://www.instagram.com/casuarina_dental/https://www.youtube.com/@casuarinadentalfamilyandho1796The ultimate oral health stack Dr.Maria recommends: Water Flosser: Amazon - https://geni.us/A3oaHXylitol gum: Amazon -  https://geni.us/yxuBSonic Tooth brush: Amazon -https://geni.us/ejM6z9hRebounder/ mini trampoline : Amazon -https://geni.us/QoSBcTongue scraper: Amazon - https://geni.us/CzBZLrVitamin C: Amazon - https://geni.us/ynglBAus Infra Red Sauna: https://hyperwellbeing.com.au/product-category/premium-full-spectrum-infrared-saunas/?ref=291US Infra red sauna: https://sunhome.pxf.io/gOXNLBWe get a small commission when you buy from the links above.Timestamps:00:00:00 - Introduction00:01:03 - History of Fluoride in Water00:03:28 - Debunking Fluoride Myths00:04:45 - Recent Research on Fluoride Risks00:06:56 - Fluoride and Pineal Gland Calcification00:08:11 - Fluoride's Systemic Effects00:10:12 - Checking Local Fluoride Levels00:11:48 - Low-Cost Filter Options00:12:20 - Simple Water Settling Method00:14:07 - History of Hydroxyapatite00:16:36 - Xylitol Gum for Dental Care00:18:12 - Holistic Oral Care Basics00:19:06 - Empowerment Through Knowledge

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