Today, we’re diving into a topic that so many women in my community ask about: how to increase cervical mucus naturally and what it means for your ovulation and fertility. If you’ve ever wondered why you’re not seeing that raw egg white consistency cervical mucus, this episode is for you!Chapters in this episode: 00:00 Cervical Mucus and Fertility03:05 Understanding Estrogen and Cervical Mucus Production05:55 The Importance of Ovulation Tracking08:49 Addressing Low Estrogen and Its Effects12:05 Foundational Steps for Increasing Cervical MucusWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Our sponsor of today's episode is Cozy Earth! Shop here & code CE-CORINNE for 40% off!! Natural Cycles (Code CORINNE15)  Tempdrop (Code AFCORINNE) Episode 439: Does getting a bleed/period mean you’re ovulating? The answer is not what you thinkJoin the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

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