Listen "A Mental Reset"
Episode Synopsis
After some much-needed silence, I’m back. This episode is a check-in—with myself and with y’all. Am I the only one feeling like we’re stuck in a damn twilight zone? I’m getting grounded again in podcasting and sharing real ways to stay centered when everything around us is shifting. Let’s hit the reset button—together.
More episodes of the podcast Mind Yo Business
Main Character Energy
02/08/2025
The Silent Struggle
21/06/2025
Every Red Flag Isn't A Stop Sign
07/06/2025
The Healing Trap
12/05/2025
Bipolar and Burnout
25/04/2025
POV BODY, BODY, BODY
09/08/2024
The Food Episode
27/07/2024
AI Therapy
13/07/2024
Brain Dump
28/06/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.