Episode Synopsis "take a seat "

often we remember to observe ourselves, analysing what we're doing and learning from how we do it.  i always find a goofy self after observing the 'chaos' i put myself in. have a nice day <3 

Listen "take a seat "

More episodes of the podcast mind unraveled

• into the present
• take a seat
• visualization of the overload
• loss and growth 2020
• the authentic self is the artist
• walk in the forest