35: Gym Basics 101

29/06/2023 28 min Temporada 1 Episodio 35

Listen "35: Gym Basics 101"

Episode Synopsis

In this episode Madie and Baylee are giving you all the basics. How to approach that first gym session, things you need, things you don’t and things that can help you be effective from the start!
Madie:
Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:
Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here:
https://dih78qw3rf9.typeform.com/to/u2SFA8ce

Podcast episode on supplements: https://podcasts.apple.com/us/podcast/mind-to-muscle/id1662031466?i=1000599986775