Mind to Muscle

Mind to Muscle

Por: Jennifer Loganbill
The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together!

Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal Trainer for 2021 and 2022, as well as 2022 Columbia's Best Entrepreneur. She's the owner and CEO of Jen's Get Fit Group, LLC since 2018. She's ready to share all things health and fitness. Don't worry, it won't only be about how to hit your macros; we'll also throw in the other stuff that matters - mom life, businesses, marriage, sisterhood, and anything else that empowers us to be the strongest in the room. Join Jen each week with water in hand, and get ready to flex your mind and muscles!

Connect with Jen:
On Facebook - https://www.facebook.com/jens.get.fit.group/
On Instagram - https://www.instagram.com/jens.get.fit.group/
Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com/
75 episodios disponibles

Latest episodes of the podcast Mind to Muscle

Mostrando página 3 de 4

Control the Controllable 11/10/2023
[Jen + Jonny: Unhinged Together] Welcome to Season 2! 04/10/2023
Building Mental Resilience 29/09/2023
Longevity Over Intensity 13/09/2023
Is Caffeine Causing Your Anxiety? 06/09/2023
The 80/20 Balance 31/08/2023
[Sweatysister Spotlight] Your Mindset Can Change Everything with Dorene Boehler 23/08/2023
[Founders' Corner] Be the Friend That You Need with Darcie Raney and Stephanie Jones 16/08/2023
Consistency Always Wins 10/08/2023
[Sweatysister Spotlight] Balancing Fitness and Motherhood with Amanda Kay 02/08/2023
[Sweatysister Spotlight] The Power of Perseverance with Darcie Raney 26/07/2023
The Power of Self-Positivity 19/07/2023
The Importance of Fitness as Women Age 12/07/2023
Embracing the Phases of Being a Woman 05/07/2023
How Alcohol is Hindering Your Results 28/06/2023
[Special Guest: Addi Loganbill] The Future of JGFG 21/06/2023
[Sweatysister Spotlight] The Best Views Come After the Toughest Climbs with Melanie Wolfington 07/06/2023
[Jen + Jonny: Unhinged Together] No Topic is Off Limits 31/05/2023
[Jen + Jonny: Unhinged Together] Our Journey to Entrepreneurship 24/05/2023
[Jen + Jonny: Unhinged Together] 12-Week Challenge, Macros, and Would You Rather... ? 17/05/2023
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