EPISODE 72 Kelli Boling has been a member of Jen’s Get Fit Group for about a year and has loved every second of it! She has been physically active since she was a kid but JGFG has given her tremendous support and confidence across many areas of her life. Her only complaint is that this group didn’t exist 10 years ago!This week, I challenge you to wake up 30 minutes earlier than usual to take some time for yourself. Start your day with intention! You can do your workout, read your Bible, write in your journal, drink your hot coffee in peace and quiet, anything that allows you to start your day with a positive mindset. Who knows - you might even make yourself a morning person! This episode is for you if:You love hearing from sweatysistersYou want tips on how to stay consistent even when life is lifin’ or your routine is offYou’re curious how JGFG can even change your work life for the betterYou are strong. You are powerful. You are worthy.Connect with Jen:On Facebook - https://www.facebook.com/jens.get.fit.group/On Instagram - https://www.instagram.com/jens.get.fit.group/Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.comSubscribe to my newsletter “Behind the Weights” - https://jensgetfitgroup.com/subscribe-to-behind-the-weightsSHOW NOTES: https://jensgetfitgroup.com/episode72

Ver todos los episodios