Listen "Your Future Self Is Watching - Make Her Proud Today"
Episode Synopsis
EPISODE 70 This episode is all about becoming the woman your future self would be proud of. Your future self is watching every move you make. Every choice you make. Every single day. She is already within you. She is the version of you who is making the hard choices today so you can become a better you tomorrow. This week, I challenge you to take the one step of making your future self proud. Take your walk. Throw the scale away. Wear the shorts. Wear the tank top. Or wear the bathing suit. Be intentional every single day to be 1% better than yesterday. What does that mean for you?This episode is for you if:You want to make your future self proudYou need a little pep talk to become your stronger selfYou’re in need of a refreshed mindset - any and all effort is good enough!You are strong. You are powerful. You are worthy.Connect with Jen:On Facebook - https://www.facebook.com/jens.get.fit.group/On Instagram - https://www.instagram.com/jens.get.fit.group/Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.comSubscribe to my newsletter “Behind the Weights” - https://jensgetfitgroup.com/subscribe-to-behind-the-weightsSHOW NOTES: https://jensgetfitgroup.com/episode70
More episodes of the podcast Mind to Muscle
Sisterhood Over Competition
16/07/2025
A Crash Course in Carb Cycling
09/04/2025
Macros and Why They Matter
26/03/2025
Does More Cardio Equal More Fat Loss?
21/03/2025
Find Joy in the Journey
27/11/2024