ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 16 - On Suffering"
Episode Synopsis
At one point or another all of us encounter some form of suffering. What's the difference between suffering outside our control and suffering that's self inflicted? In this episode Stephanie talks about the different kinds of suffering and in particular the suffering that's of our own creation - mental and emotional. She shares ways to minimize suffering and suggests practices to support you. Remember, Buddha didn't teach us how to be enlightened. Buddha taught us how to deal with suffering! 💛 [email protected]
More episodes of the podcast Mind the Gap - Awakening with Stephanie Filardi
Episode 86 - Stop Worrying
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Episode 85 - How Are You Doing
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Episode 84 - You're Good Enough
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Episode 83 - Keep Going
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Episode 81 - Dealing with Depression
22/02/2021
Episode 79 - You Gotta Love Yourself
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Episode 77 - You Gotta Relax
25/01/2021
In God we trust