Behavior change - in ourselves and others is the topic for this interview with Dr Karin Nordin. I connected with her on Instagram over a post about procrastination (we talk about this in the episode). she knows exactly how you're feeling because she is wicked smart about brains and our relationships to our own brain.   Would you like podcast episodes, business & life stories and strategies and so much more directly to your email?? Click below and I can't wait to share with you more deeply there. https://bit.ly/fitnesswellnessemail Are you a fitness/wellness professional who is growing business AND trying to have a fulfilling life at the same time? I lead a support, education and coaching group focused on YOU, the professional. You can find more information below. See you soon. https://bit.ly/supportforwellnesspros

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