Most people have never heard of the brain’s lymphatic system—but it could be the missing piece in understanding concussion recovery, brain fog, and even Alzheimer’s. In this episode of Mind Matters, we dive into how your brain removes toxic waste during sleep, why that process breaks down after a traumatic brain injury, and what you can do to support your brain’s natural detox system through sleep, exercise, and nutrition.In Pain? Call Shane! (980) 999-9999 https://www.shanesmithlaw.com/in-pain-call-shane/Want $25.00? Sign up for our Weekly Newsletter for weekly chances to win trivia: https://share.hsforms.com/1PcBq_o9nQ3Ckxg1OdHek6Adjoe3Do you need an attorney? http://22753083.hs-sites.com/referralhttps://youtu.be/E2yRpPYZIQkhttps://youtu.be/LV1QOCchpW4https://youtu.be/Ib1AlBIwKGcFor more information order our free book!https://www.shanesmithlaw.com/freebook

Ver todos los episodios