059: 2026 Goal Setting: My Four Steps to A Successful Year!

25/12/2025 43 min

Listen "059: 2026 Goal Setting: My Four Steps to A Successful Year!"

Episode Synopsis

As we head into a new year, it’s easy to feel motivated… and just as easy to lose momentum a few weeks in. In this episode, I’m breaking down the exact four-step framework I use to set goals that actually stick - not just in January, but all year long. We’ll talk about how to reflect on the past year with honesty (without judgment), how to choose a word of the year that truly guides your decisions, and how to set goals that align with your real life.

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