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Listen "019: What Does It Mean to Have a Good Relationship with Food?"
Episode Synopsis
What does it really mean to have a healthy and NORMAL relationship with food? I guess it depends on who you ask! In this episode, Micheala and Vikki share some red flags that they both agree do NOT align with a healthy relationship with food and 8 signs that do! Be sure to follow Micheala on Instagram: @michealastommes Learn more about how to work with us: CLICK HERE Join the mbody training app (use exclusive discount code PODCAST50 for 1/2 off your first month!): CLICK HEREJoin the Macros and Mindset waitlist and be the first to know about upcoming launches and exclusive perks + discounts: CLICK HERE Shop Legion supplements! Use code MKFIT at checkout - 20% off entire order for new customers and returning customers will receive double reward points!P.S If you're enjoying these episodes, we would LOVE for you to leave us a rating and review! This helps us support more women towards becoming their healthiest self, and looking and feeling their best. Be sure to FOLLOW the podcast so you never miss an episode that drops!
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