Listen "015: BONUS EP: Micheala's Birth Story!"
Episode Synopsis
On January 24th, 2025, at 8am, my life changed FOREVER. Tune in to hear my full birth story as well as an in depth postpartum update: how I'm feeling, biggest struggles so far, things that completely caught me off guard as a new mom, and more about my postpartum fitness goals!
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.