Listen "S2 E43 Double Down: Give yourself some credit"
Episode Synopsis
Double Down application:
Takeaways from the feature episode-
MIND: Open your mind
BODY: Listen to your body when setting boundaries
PURPOSE: See the love around you
Each relationship we are in throughout our lives will have a different dynamic. And, that may change and evolve as we ourselves experience change and personal growth.
However, just because a relationship may feel different than it used to, it doesn’t mean that it can’t feel loving.
Feeling guilty that I’m not as close with certain people--
Instead: What does loving this person look like? What does deep care and concern actually look like?
Giving myself “credit” for actually caring, and dropping the guilt as if there’s something wrong in the amount I care -- which is not true. -- relief to realize that I do care, and this relationship can look different and still be just as loving.
When we find a relationship changing or evolving, here are a few things we have found that can help us navigate that relationship with love.
Give yourself credit
Drop the guilt
Open your mind to what love might look like now (Gratitude for the season of good you may have had with them or/and Gratitude for what this person is teaching you -- still being love at all times)
Takeaways from the feature episode-
MIND: Open your mind
BODY: Listen to your body when setting boundaries
PURPOSE: See the love around you
Each relationship we are in throughout our lives will have a different dynamic. And, that may change and evolve as we ourselves experience change and personal growth.
However, just because a relationship may feel different than it used to, it doesn’t mean that it can’t feel loving.
Feeling guilty that I’m not as close with certain people--
Instead: What does loving this person look like? What does deep care and concern actually look like?
Giving myself “credit” for actually caring, and dropping the guilt as if there’s something wrong in the amount I care -- which is not true. -- relief to realize that I do care, and this relationship can look different and still be just as loving.
When we find a relationship changing or evolving, here are a few things we have found that can help us navigate that relationship with love.
Give yourself credit
Drop the guilt
Open your mind to what love might look like now (Gratitude for the season of good you may have had with them or/and Gratitude for what this person is teaching you -- still being love at all times)
More episodes of the podcast MIND. BODY. PURPOSE.
S2 Bonus 2: Matching the Pace of the Season
14/07/2021
S2 E53 Be Here Now
30/06/2021
S2 E52 Burning Both Ends
23/06/2021
S2 E51 Kick Your Comfort Zone
16/06/2021
S2 E50 Treat Yo'Self
09/06/2021
S2 E49 Ten Jewels
02/06/2021
S2 E48 Press the Fast Forward Button
26/05/2021
S2 E47 Self-imposed Barriers
19/05/2021
S2 E46 Knocked off My Center
12/05/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.