Mind-body connection: Boost your health 10

10/06/2020 33 min Temporada 2 Episodio 17
Mind-body connection: Boost your health 10

Listen "Mind-body connection: Boost your health 10"

Episode Synopsis

Dr Phil Parker takes you through more ideas and tools from research on how to help your health.
Covers:
Stop overeating
How to learn effectively
Developing compassion towards others
Guided relaxation session