Mind & Body Alignment Podcast

Por: Christie Roberts
Welcome to the mind & body alignment podcast, this is your place for all things in the physical & mental health sphere!
Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self!

My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition & fitness!
It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.
33 episodios disponibles

Latest episodes of the podcast Mind & Body Alignment Podcast

32. OWN YOUR VALUE 29/08/2022
Episode 31. BUILD YOUR FOUNDATION! 26/07/2022
30. YOUR PAIN HOLDS YOUR BLUEPRINT | with Bonnie Patterson 23/07/2022
29. Throat Chakra | Unblocking It & Igniting Your Portal of Expression 08/07/2022
28. Turning POSSIBILITY into REALITY 31/05/2022
27. Taking Imperfect Action | What is Calling You? 19/04/2022
26. Protecting Energy & Connecting back to the Annointed & Infinite Light 26/03/2022
25. DEATH & REBIRTH; An Interactive Episode / Meditation 14/03/2022
24. The Butterfly Effect: Understanding & Using Chaos for Expansion 08/01/2022
23. OPEN YOUR HEART. WE NEED YOU. NOW. 02/09/2021
22. EXPANSION IS COMING. KEEP YOUR HEAD UP. 12/06/2021
Hiring a Nutrition Coach & What You Should Be Looking For! 04/06/2021
let's have a funeral for our old selves 10/05/2021
Episode 19: Your Starter Kit to Managing Depression & Anxiety 30/04/2021
Episode 18: Healing Your Body though Ayurveda Ancient Food Medicine with Frankie Ferris 22/04/2021
Episode 17: Clap for Your D@ng Self! No One Else Will. 21/04/2021
Episode 16: Self Talk: Open Up Your World 17/04/2021
Episode 15: The Shame Wound & Dissociation from The Body 01/04/2021
Episode 14: What Are YOU Choosing? I Choose HAPPY. 25/03/2021
Episode 13: Compassion is KING! ToxicTok, Narcissism, Ghosting, and Cancel Culture 25/02/2021
1 2 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA