Latest episodes of the podcast Mind and You
When love feels like a cage
17/11/2024
World Mental Health Day 2024
11/10/2024
Gaslighting
03/03/2024
Parent who is always right
11/02/2024
I'm not that kid anymore
17/12/2023
Be whole again
04/09/2022
How important are our thoughts?
17/04/2022
Coping with BLUE thoughts
06/02/2022
Chasing Perfection
09/01/2022
Beating Procrastination
31/12/2021
Being ordinary
19/12/2021
Mind Body Connection
05/12/2021
Broken but Beautiful
07/11/2021
Am I over-reacting?
31/10/2021
Music and Emotions
05/09/2021
Rumi’s lesson on acceptance
22/08/2021
Positivity that hurts
15/08/2021
Befriending Anxiety
08/08/2021
Finding your passion
01/08/2021
Handling Failure
18/07/2021
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