Por: Mind and the Body of Christ

Welcome to Mind and the Body of Christ — a show about healing, faith, and the connection between mental health and Catholic spirituality. I'm someone who's recovered from OCD and Generalized Anxiety Disorder using ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), and a return to my Catholic faith. In this podcast, I share what helped me, how science and Church teaching overlap, and why true peace is possible. This is for anyone seeking clarity, hope, and healing—through both the mind and the Body of Christ.

2 episodios disponibles