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Listen " Episode 4: About Meditation"
Episode Synopsis
In this episode, Ben and I meditated by the waterfront and set three intentions to pay attention to: 1/ Sounds, 2/ Visuals, and 3/ Thoughts. If you decide to give these intentions a try, I am more than happy to hear your thoughts and have a conservation with you about it!
For the transcript, please visit my website here.
Thank you kindly for listening.
Take care,
mikee.
For the transcript, please visit my website here.
Thank you kindly for listening.
Take care,
mikee.
More episodes of the podcast Mikee's Mementos
Episode 10: About New and Humble Beginnings
02/01/2021
Episode 8: About Running and Gratitude
30/11/2020
Episode 3: About Core Values
25/08/2020
Episode 1: About Happiness
25/08/2020
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