In this heart-warmingconversation, Sarah Susak shares her journey of facing a shocking healthdiagnosis just before midlife and how it changed her perspective on life. Sheemphasizes the importance of taking personal responsibility your health andmaking positive lifestyle choices. Sarah discusses the challenges she facedduring her treatment, including the physical and mental toll it took on her.She highlights the role of community support in helping her stay positive andnavigate through the difficult times. Sarah also reflects on the changes shehas made in her approach to work-life balance and prioritising her health. Inthis conversation, Sarah shares her experience with cancer and how it led herto prioritize community and well-being. She emphasizes the importance of havinga support network and how it can empower individuals to face challenges. Sarahalso discusses her passion for meditation and how this led her to start her ownbusiness in order to share this with more people. She explains Vedic meditationand its effectiveness in achieving a calm and centered state. Sarah shares herplans for the future, including her meditation coaching business and herupcoming book.You can connect with Sarah here:https://www.sarahsusak.com/homehttps://www.instagram.com/Sarah_susak/https://www.facebook.com/profile.php?id=100090032870622This podcast is for educational and entertainment purposesonly and does not constitute professional advice.

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