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Listen "#009: Women's Health in Midlife - Julie Cristol"
Episode Synopsis
As women age, we begin to face new experiences in our health for which we have not had a chance to really prepare. Examples include menopause, and the less commonly discussed, perimenopause. Thankfully, Julie Cristol so graciously agreed to join me for this special episode where we discuss the questions that most women are nervous to ask about menopause, advocacy, healthcare, and even sex!Meet Julie (00:51)Perimenopause (3:26)Lucy’s Journey with Perimenopause (5:39)The average age of a women going through menopause is 52.Managing Perimenopause (12:36)Advocating for Yourself (15:46)Hormone Therapy (17:35)Advice for Women in Mid-Late Thirties Going Through Changes (23:44)Resources of Advocacy (28:31)Healthcare System vs. Deconstructing Diet Culture (34:21)Weight is not a modifiable risk factor.Julie’s Health Journey (38:04)Advice to Younger Self (44:58)LinksHealth at Every SizeLifecycle Woman Care Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Midlife Plot Twists with Lucy Baber
S2E10: Midlife Fertility with Sharon Fisher
24/02/2023
S2E9: Midlife Investments with Jhanel Wilson
27/01/2023
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