Midlife Illuminated

Por: Suzy Glaskie
Welcome to Midlife Illuminated!

I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.

I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.

I hope that this podcast helps you to rediscover your own light - and start to shine.  
114 episodios disponibles

Latest episodes of the podcast Midlife Illuminated

Mostrando página 4 de 6

The story of how I fell apart 27/12/2021
Why feeding your soul is key to your health - with Dr Kristi Hughes 13/12/2021
Why your lymph is the secret to vibrant health and glowing skin - with Lisa Levitt Gainsley 29/11/2021
Why I'm trying not to be ruled by fear 15/11/2021
Why talking to strangers is good for us! 01/11/2021
Why REST and PLEASURE are core to being a woman 18/10/2021
Lessons from a spider in my bed 04/10/2021
The mantra I'm trying to live by 26/07/2021
Life, love and laughter in the shadow of Auschwitz 12/07/2021
BITESIZE episode: When there's just too much to juggle 28/06/2021
Past lives...and why nobody dies alone 14/06/2021
How to attract positive energy into your home 31/05/2021
BITESIZE episode: How to get more joy 16/05/2021
The healing power of nature 03/05/2021
How to tap into the magic of essential oils 19/04/2021
Why being kind to ourselves is the first step to being well 05/04/2021
How to attract a life of abundance 22/03/2021
Thoughts at 50: the lessons that shape my life 08/03/2021
Why we need to talk about suicide 22/02/2021
How walking can change your life 08/02/2021
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