Listen "Let's Eat"
Episode Synopsis
Today's episode focuses on mindful eating.
More episodes of the podcast Midlife as Spiritual Practice : Your 40's and Beyond
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What is Spiritual Practice
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Just Breathe
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A Cup of Coffee
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Doing Dishes and Packing Lunches
02/02/2025
Red Light Green Light
09/02/2025
Pause for a Moment
16/02/2025
Don't Be So Lazy
23/02/2025
Get Moving
09/03/2025