Listen "Get Moving"
Episode Synopsis
In this episode Jennika invites us to see how physical movement as spiritual practice can be healthy for our minds, bodies, and spirits.
More episodes of the podcast Midlife as Spiritual Practice : Your 40's and Beyond
Welcome to Midlife as Spiritual Practice
31/12/2024
What is Spiritual Practice
05/01/2025
When, What, and How to Practice
13/01/2025
Just Breathe
19/01/2025
A Cup of Coffee
26/01/2025
Doing Dishes and Packing Lunches
02/02/2025
Red Light Green Light
09/02/2025
Pause for a Moment
16/02/2025
Don't Be So Lazy
23/02/2025
Family Matters
16/03/2025