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Listen "INJURIES- Training, programming, and mindset around injuries "
Episode Synopsis
In this conversation, the Mickey and JP delve into the complexities of managing injuries in athletes, emphasizing the importance of understanding one's body signals, the role of coaches in programming for recovery, and the challenges faced within the healthcare system. They discuss strategies for athletes to navigate their injuries, the necessity of communication between athletes and coaches, and the significance of holistic approaches to treatment and rehabilitation. Thanks for listening!
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