Carbohydrates Are Not Your Enemy

Microbiome (Audio)
06/06/2025 9 min

Listen "Carbohydrates Are Not Your Enemy"

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Episode Synopsis

In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates.
  Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774]

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