The American Diet is Critically Fiber Deficient

16/01/2025 8 min

Listen "The American Diet is Critically Fiber Deficient"

Episode Synopsis

A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]