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Listen "EP5: Effective Training Techniques for Hypertrophy"
Episode Synopsis
In this episode I discuss 3 training techniques that are effective for hypertrophy! This talk goes in depth on why I think the techniques are important for hypertrophy along with some evidence-based advice. Follow me on Instragram @blaykharrison7 and DM me questions or suggestions for future suggestions! I hope you enjoy!
More episodes of the podcast Metabolics Explained
HS1: Top 4 Health Markers I Look Out For
15/09/2021
EP20: Post Workout Nutrition
15/12/2020
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