Por: John B. Datri

In "Metabolically Conscious", John B. Datri explores what it really means to live in sync with your metabolism and not just on the physical realm but also mentally, spiritually and as an actualized man. Join John and his guests as they break down the science and strategy behind a metabolically conscious lifestyle—covering everything from nutrition and fasting to movement and mindset. If you’re ready to ditch the guesswork, take control of your health, your mind and feel strong, lean, and energized after 40, this show is for you.

1 episodios disponibles