Send us a textDr Jen Unwin🎙️ What If the Food You Crave Is the Very Thing Harming Your Health? Featuring: Dr. Jen Unwin – Clinical Psychologist, Author, and Metabolic Health Advocate💡 15 years ago, Dr. Jen Unwin discovered the power of low-carb nutrition, a journey that would become life-changing — not just personally, but professionally.Working alongside her husband, Dr. David Unwin, a trailblazing GP in the UK reversing type 2 diabetes through diet, Dr. Jen merged her background in clinical psychology with nutrition science to address a modern epidemic: food addiction and metabolic disease.🔍 Who is Dr. Jen Unwin?Clinical Psychologist with decades in the NHSCo-author of "Fork in the Road"Public health speaker on ultra-processed foods (UPFs), sugar addiction, and mental healthAdvocate for patient-led recovery and food-based healingCo-founder of the Public Health Collaboration (PHC UK)🎧 In her compelling talk, she explores:⏱️ Key HighlightsThe underestimated mental health & nutrition connection Why UPFs are socially sanctioned yet neurologically addictive Why breakfast cereals and bedtime snacks are biochemical saboteurs How food addiction mimics other compulsive behaviours What we’re losing: 1/3 of life expectancy with elevated blood sugar The economic & empowering path of low-carb, real food The critical need for animal protein in the human diet 🧠 Dr. Jen offers more than just theory — she shares practical tools for metabolic recovery, mental clarity, and reclaiming long-term health.🔥 Her message is simple, bold, and evidence-based:“We don’t need more prescriptions — we need real food, real education, and real psychological support.”🎯 Are you ready to unlearn modern food myths? 📈 Reimagine your wellbeing strategy? 🍽️ And fuel your team, your family, and your future with the truth?📣 Follow Dr. Jen Unwin and join the movement toward metabolic wellbeing without the BS.Support the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health. 🚀 What’s Next?We’re taking things to the next level with the launch of our groundbreaking books:📖 Metabolic Wellbeing Without the BS – It Starts with YOU📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action!✅ Listen & Transform Your Health 👉 Podcast Link✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing...

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