Send us a textDr Becky Howie is a medical doctor with 20 years of experience and has been a GP for the last 15 of these years. Throughout her career, she has observed a decline in the general physical and mental health of her patients, despite the huge advances in medical science. About 10 years ago, after observing this trend and seeing illness in her own family, she embarked on a journey to learn more about how our lifestyle impacts our health, well-being, energy and longevity. As a scientist at heart, she was keen to understand the evidence behind it all. She went on to become a board licensed Lifestyle Medicine doctor, and has since incorporated this learning into her day-to-day NHS practice. She introduced group consultations in menopause and made lifestyle discussions an integral part of consultations.  Her passion lies in assisting mid-life patients and clients with their health and wellbeing. Becky has now founded her own business, Maldod Life, to provide clients with an opportunity to improve their health and well-being in a supportive and empowering environment.This episode delivered by Unicity, the global supplement to assist in metabolic wellness.  To order, see, https://ufeelgreat.com/gbr/en/p/unimate-selectSupport the show Join the Global Movement for Metabolic Wellbeing! 🌍✨ In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health. 🚀 What’s Next?We’re taking things to the next level with the launch of our groundbreaking books:📖 Metabolic Wellbeing Without the BS – It Starts with YOU📖 Breaking the Myths of Metabolic Wellbeing from Z - A These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management. 🎧 Join the Conversation & Take Action!✅ Listen & Transform Your Health 👉 Podcast Link✅ Support & Subscribe 👉 Buzzsprout Subscription Be part of the global movement for metabolic wellbeing...

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