Mere Mortal Marathon Podcast

Mere Mortal Marathon Podcast

Por: Duane K. L. France
Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
24 episodios disponibles

Latest episodes of the podcast Mere Mortal Marathon Podcast

M3P23 - Training and Podcast Wrap-Up 01/06/2023
M3P21 - Marathon! 25/05/2023
M3P21 - Week 18, Taper Week, and Final Race Prep 18/05/2023
M3P20 - Week 17, Planning for a Good Long Run, and Planning the Taper 11/05/2023
M3P19 - Week 16, Changing Strategy To Meet Conditions, and Long Run Planning 04/05/2023
M3P18 - Week 15, The Body's Response to Training, and What's Next 27/04/2023
M3P17 - Week 14, Developing Experience, and Nutrition Supporting Mental Resilience 20/04/2023
M3P16 - Week 13, Overcoming Doubt, and Adjusting Fueling 13/04/2023
M3P15 - Week 12 and Interview with Creigh Kelley, Race Director for the Denver Colfax Marathon 06/04/2023
M3P14 - Week 11, Training During Adverse Conditions, and Building Mental Resilience 30/03/2023
M3P13 - Week 10, Recovery Week and Race Day Logistics 23/03/2023
M3P12 - Week 9, Nutrition (Again), and Imposter Syndrome 16/03/2023
M3P11 - Week 8, Racing While Training, and Fueling 09/03/2023
M3P10 - Week 7, Weekly Mileage, and the Taji100 Challenge 02/03/2023
M3P9 - Week 6, Rest Days, and Observation 23/02/2023
M3P8 - Week 5, Cardiovascular Improvement, and Training During Travel 16/02/2023
M3P Bonus - Chris Weiss - The Second Wind Fund 13/02/2023
M3P7 - Week Four, Adjusting to Circumstances, and Inclusivity in Endurance Sports 09/02/2023
M3P6 - Week Three, Terrain, and Preparation 02/02/2023
M3P5 - Week Two, Plyometrics, and Pacing 26/01/2023
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