Listen "181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl"
Episode Synopsis
Financial stress often has less to do with how much money you have and more to do with your mindset about money. Whether you're worried that you can't keep up with people in your life or you fear that you may not have enough later, addressing your financial anxiety begins when you understand the ties between money and psychology.
My guest, Elizabeth Husserl, is a registered investment advisor and author of The Power of Enough: Finding Joy in Your Relationship to Money. Some of the things we discuss are:
How to identify your financial story and your relationship with money
Strategies for dealing with financial anxiety
How to know when your anxiety is a reality or a misconception
How to create a spending plan as opposed to a budget
A 30-day challenge that can reduce your financial stress
How to separate your sense of worth from how much money you have
The biggest financial emergency you might ever experience
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Links & Resources
ElizabethHusserl.com
Follow Elizabeth on Instagram - @elizabethhusserl
The Power of Enough
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Sponsors
OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod
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Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.
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My guest, Elizabeth Husserl, is a registered investment advisor and author of The Power of Enough: Finding Joy in Your Relationship to Money. Some of the things we discuss are:
How to identify your financial story and your relationship with money
Strategies for dealing with financial anxiety
How to know when your anxiety is a reality or a misconception
How to create a spending plan as opposed to a budget
A 30-day challenge that can reduce your financial stress
How to separate your sense of worth from how much money you have
The biggest financial emergency you might ever experience
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Links & Resources
ElizabethHusserl.com
Follow Elizabeth on Instagram - @elizabethhusserl
The Power of Enough
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Sponsors
OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod
Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER15 at BranchBasics.com.
Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MENTALLYSTRONGER to start your subscription.
Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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